Ruth Steggles - The Fresh Air Coach and Founder of Fresh Air Fridays

Email Ruth Steggles

Are you feeling unhappy, stressed or know there is more to life than this? Perhaps you are unhappy in your relationships, maybe you feel anxious or lack confidence about what you are doing. It doesn't have to be this way, the answers can be simple.

Cardiff, Caerdydd, CF15 9PN 02920 892783 02920 892783 07712 512619 07712 512619 View profile

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Email Ruth Steggles

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The magazine devoted to mental health